• MELT Level 1: Hand & Foot Treatment (Winter 2019)
    with Navjit Kaur Sidhu
    Ottawa Melt Method - Hand & Foot Treatment
    Discover pain-free living at any age!
    The MELT Method® (MELT®) is a simple self-treatment technique that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Reduce the effects of accumulated tension and stress caused by daily living.
    MELT offers natural pain relief, addressing the true cause of pain, not just the symptoms.
    Using specialized techniques, MELT rehydrates the connective tissue, rebalances the nervous system, and restores space to compressed joints.
    By stimulating the hands and feet, this easy-to-learn treatment can help reduce these common painful symptoms in just minutes a day:

    • hand, foot, back, and neck pain
    • plantar fasciitis, bunions, neuromas
    • arthritis, carpal tunnel syndrome, trigger finger
    • even headaches, gut issues, and insomnia!

    MELT is easy to learn and offers results the first time you try it.  Best of all, your whole body feels great long after you MELT!

    Equipment will be provided for use during class, and available for purchase.

    11:00am - 12:00pm, Tuesdays
    Jan 15 - Feb 12
    $125 +HST (5 weeks)

    Save 10% off until Jan 8!