Perfect for using under the knees, under the spine and for use in restorative and yin yoga practices. This bolster is filled with natural cotton, has a carrying strap on one end and a removeable, washable cover. 

22 inches long x 7 inches in diameter

With a D-ring buckle

Washable

100% cotton

durable

Filled with buckwheat hulls to naturally shift and form to your body's weight and shape!

Removeable and washable cover

The original mat, proudly made in the USA for over 30 years!

Outstanding grip

Antimicrobial

Free of heavy metals and phthalates

24 inches wide x 74 inches long x 1/8 inches thick

Loved and trusted by yogis since 1986

These traditional blankets can be easily folded for extra padding under the joints, or to lend support for yoga positions. These blankets are great for keeping warm and covering your body during the final relaxation in corpse pose.

Soft and Warm and Come in a Variety of Colors.
High quality, bright colors.

Made of Recycled Fibres from USA, containing 50% Acrylic, 10% Cotton and 40% Polyester Blend

Blankets are Machine Washable; Tumble Dry Cool.

Fair Trade Product, Made in Mexico.

Product Features :
Item-Weight : 2.2 lbs.
Dimension : 74" L x 50" W Inches

Product Features:
Beveled edges create comfort and add style.
Firm, Lightweight, Eco-friendly EVA foam is firm and durable.
Product Details :
Item Weight : 150 g.
Dimensions : 9 Inch L x 6 Inch H x 4 W Inch.
 

The Oh She Glows Cookbook also includes recipes free of common food allergens – with more than ninety gluten-free recipes – and many recipes free of soy, nuts, sugar, and grains, too!

Whether you are a vegan, “vegan-curious,” or you simply want to eat delicious food that just happens to be healthy, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! 

Irresistible and foolproof recipes,this highly anticipated cookbook, shares wildly delicious recipes that are perfect for busy lifestyles, promising to make plant-based eating convenient every day of the week—including holidays and special occasions! Filled with more than 100 family-friendly recipes everyone will love, it also includes easy-to-make homemade staples; useful information on essential pantry ingredients; tips on making recipes kid-, allergy-, and freezer-friendly; and so much more.
 
A beautiful go-to cookbook from one of the most beloved cooking stars and food bloggers, Oh She Glows Every Day proves that it’s possible to cook simple, nourishing, and tasty plant-based meals—even on a busy schedule.

Natural Shape Pure Himalayan Salt Crystal

Between 1 lb - 2.2 lb

3 - 5 Inch High

Can hold a tealight candle

Eye pillows help us focus inward during yoga practice and resting periods by blocking out intrusive light.

They relieve swollen eyes and migraines when they are chilled in the refrigerator before placing over the eyes.

Using an eye pillow also causes the muscles around the eyebrows, cheekbones, temples, neck and shoulders to relax.

Comes with removable, washable cover

Filled with natural organic flax seed and lavender.

Measures 4 Inches by 9 Inches

Relaxing. Warming. Grounding.

• Warming herbs that nourish and ground vata
• Supports vitality and vigor
• Lubricates and supports a vata system
• Promotes calmness and strength

Ayurveda highly recommends a daily self-massage to restore calm and provide strength.

Vata dosha is composed of the elements air and space. Any motion in the body requires vata: swallowing, breathing, nerve impulses, muscle movements, thinking, bowel movements, urination, and menstruation. Vata benefits particularly from grounding and nourishing support, provided both by the oil itself and the warming herbs. Vata also benefits from regularity, especially a daily self massage with warm oil. The gentle pressure and firmness of massage grounds vata and brings stability.

Vata Massage Oil is great to stock up on, especially in the fall and early winter, when vata is at its highest.

Suggested Use:
Warm oil if desired. Apply to the full body, massaging until the oil is mostly absorbed. Generally, 2 ounces is sufficient for a full body massage, though you may choose to use more or less.

For external use only.

Calming. Cooling. Soothing.

• Cooling herbs that calm and soothe pitta
• Relaxes the tension associated with pitta
• Softens the skin while providing a buffer from the irritations of daily life
• Promotes clear, healthy skin

These herbs are traditionally used in Ayurveda to address pitta by removing excess heat while relaxing the tension associated with pitta.

A daily self-massage benefits the skin, where pitta tends to accumulate, supports healthy circulation and helps move toxins out of the system.

Pitta dosha is composed of the elements fire and water. Transformation in the body always requires pitta: digestion, metabolism, temperature maintenance, sensory perception, and comprehension. Pitta tends to be driven and ambitious and benefits from the break provided by a soothing massage, which is enhanced by the cooling and cleansing qualities of the herbs found in Pitta Massage Oil. Pitta also holds tension in the muscles and is relaxed by the therapeutic touch of a warm oil massage.

Pitta Massage Oil is a wonderful item to stock up on for the summertime, when pitta is at its highest.

Suggested Use:
Warm oil if desired. Apply to the full body, massaging until the oil is mostly absorbed. Generally, 2 ounces is sufficient for a full body massage, though you may choose to use more or less.

For external use only.

Invigorating. Warming. Revitalizing.

• Invigorating herbs that warm and revitalize kapha
• Stimulates the body and sharpens the mind
• Promotes energy and vitality
• Renews the spirit and instills lightness of being

This energizing blend of herbs is activating and mobilizing, vital for balancing kapha. Vigorous massage with warm herbalized oil reduces kapha by promoting mild sweating, stimulating circulation and cleansing the system. Experience the revitalizing and renewing benefits of Kapha Massage Oil during your daily routine.

Kapha dosha is composed of the elements earth and water. Its main function is stability and structure in the body. Kapha forms the substance of the human body, from the skeleton and organs to the fatty molecules (lipids) that are vital for existence. A stimulating and invigorating massage with this herbalized oil can balance kapha, keeping things moving and bringing energy to the individual.

Kapha Massage Oil is great to stock up on, especially during late winter and spring, when kapha is at its highest.

The Vata Spice Mix brings warmth and moisture to your meals that helps to increase digestion and rids the body of excess bloating and gas.

It's yummy plant medicine for your plate!

Examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.

Backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

Easily make homemade non-dairy milks & more. Great for straining nut milks, jellies, steeped herbs. Reusable and machine washable. Made from unbleached polyester.

You may know it as the best lip balm in the world, as this Vanilla and Peppermint lip balm is Moody Bee's best seller to this day! People rave about how smooth and moisturizing it is.

Warning: use up any other lip balms you have laying around before you buy this one; because once you try this lip balm, other brands just won't cut it!  4.25g. 99% natural.

Ingredients: sweet almond oil, beeswax, grapeseed oil, carrot tissue oil, avocado oil, hemp seed oil, evening primrose oil, vanilla & peppermint flavour, vitamin e

Shimmer pink

Add a bit of shimmering color with the light and smooth moisturizing effect of the original Vanilla and Peppermint lip balm as a base.

Ingredients: Sweet Almond oil, beeswax, grapeseed oil, carrot tissue oil, avocado oil, hempseed oil, evening primrose oil, vanilla & peppermint flavour, mica

medium red

Add a bit of shimmering color with the light and smooth moisturizing effect of the original Vanilla and Peppermint lip balm as a base.

Ingredients: Sweet Almond oil, beeswax, grapeseed oil, carrot tissue oil, avocado oil, hempseed oil, evening primrose oil, vanilla & peppermint flavour, mica

simply bronze

Add a bit of shimmering color with the light and smooth moisturizing effect of the original Vanilla and Peppermint lip balm as a base.

Ingredients: Sweet Almond oil, beeswax, grapeseed oil, carrot tissue oil, avocado oil, hempseed oil, evening primrose oil, vanilla & peppermint flavour, mica

Smooth like the lip balm but designed for your body. It’s ideal for everyday use, or for extremely dry skin. Lightly scented with essential oils of pink grapefruit and bergamot for a natural fruity scent that is tangy and sweet all at once. 

How to use: Smooth on a thin layer of hand and body butter whenever your skin needs a little pick-me-up.

Ingredients: Almond oil, beeswax, mango butter, vitamin E, arrowroot powder, essential oils of grapefruit, and bergamot. 72g

Filled with 10lb sand

Washable cover

Removable insert

How to use: Best applied before bed to allow for maximum moisturization but can be applied throughout the day. Massage a small amount into your hands and let it do its thing!

 Ingredients: coconut oil, olive oil, beeswax, vitamin E, arrowroot powder, essential oils of lemon, peppermint, rosemary and basil. 57g

The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. This myofascial release ball is ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences -- there is absolutely nothing like it!

3.5" in diameter

The ALPHA Ball TWIN Set is your go to travel roller. Two 3.5" diameter Roll Model massage balls in a perfectly sized snug-grip tote provide a massive amount of shear and grip. Whether it's neck traction, spine rolls, QL, IT Band, hips, buttocks or other large muscle mass, the curves of the two ALPHAs together allow for deep, precision rolling. Use it against the wall or on the floor. Try the ALPHA TWIN Set and you'll never know how you lived without it!

3.5" in diameter each

Coregeous® Ball is an inflatable air-filled sponge ball  with a unique soft-stretchy "skin" that's used to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals.

(approx. 22" round circumference and 7" high but can vary up to 1").

The Yoga Tune Up Therapy Balls  measure at about 2 1/2" in diameter each and are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage (colors may vary). The Yoga Tune Up® Therapy Balls with Tote set includes two foot massage balls and a mesh drawstring snug-grip tote bag.

2 1/2" in diameter each

The Kapha Spice Mix brings a gentle heat to your meals that helps to increase digestion and rids the body of excess mucous and heaviness.

It's yummy plant medicine for your plate!

These auspicious five faced beads represent inner peace, knowledge, power and enlightenment. Using Rudraksha may be helpful to regulate blood pressure, help with cardiac ailments and to affects all of the 7 Chakras.
Intentions for this Mala: Peace / Tranquility

Individually knotted

Relaxation with a point! Based on the principles of acupressure. 1000's of nail-like spikes on the mat help relieve stress and pain. 100% cotton, removable, washable cover and handy carry strap for easy portability.

Features

• 8820 acupressure points
• 100% cotton, removable, washable cover and handy carry strap for easy portability.
• Made from resistant, non toxic, ABS plastic
• Size 16.5" x 26.5"

Is it painful to use?

For the first few minutes, it is common to feel a prickly warm sensation on the areas being treated, however, this will dissipate as blood circulation gets going and any pain or discomfort will be replaced by a pleasant feeling of relaxation.

Relieve stress and relaxes aching muscles. Easily massage hard to reach areas all on your own. 7 knobbed acupressure balls target pressure points. 

Product Features

• Massages back, shoulders, neck, legs and waist.
• 7 knobbed acupressure balls.
• Makes it easy to reach all areas.
• Stimulate circulation.
• Great for home, office or travel.
• Length: 100cm (40").

How to use:

• Simply place the rope with massage balls on the desired area.
• Place one grip in each hand, horizontally.
• To massage your waist, shoulders or lower back pull left and right.
• To massage upper back pull up and down.

If you love aromatherapy, then you will love this Car Diffuser.

Whether you have a long drive ahead of you or are stuck in an infuriating traffic jam, this car diffuser can help create a soothing atmosphere in the car.

A car diffuser can keep your car smelling clean and fresh at all times. It can help reduce a substantial amount of discomfort associated with being stuck in a confined space with multiple people for very long. If you have any odd odours lurking around in the car because of food or drinks, a diffuser can come to your rescue.

The car diffuser is powered via the electronic lighter present in all cars. Its water tank can hold up to 50ml of water that provides up to 2 hours of uninterrupted use. It also includes auto shutoff as an additional safety feature for when water levels run low.

To use the diffuser, bend the tank clockwise to push it outwards, and fill it with 50ml of water. Add two to three drops of any essential oil of your choice. Attach the tank to the device and plug it in the electronic lighter. Make sure the mist outlet is pointing outwards.

The diffuser doubles as a humidifier as well. If you touch the power button once, it opens the humidifier mode, touch it again for the diffuser mode and press it a third time to shut it off. To use as a humidifier, we suggest you don’t add essential oils to the tank.

The car diffuser can create a soothing, pleasant smelling environment for you on the go.

Features

• 2 hours of uninterrupted use
• Safety features -Auto shutoff
• Filter lifespan – 3 months
• Extra filter included
• Powered through electronic lighter portal

Natural body brush

Effective for dry skin brushing to stimulate the lymph and remove dead skin cells.

A taller, wider version of our most widely-used mat at 84"long x 27" wide (4mm thick).

Ideal for any yoga practice from energetic to restorative, at the studio or at home.

Every yogi needs at least one of these essential yoga blocks (although, we recommend four for poses like shoulder stand). The foam is dense enough to offer solid support, yet soft enough to provide padding for knees, elbows, and hips.

This is the most versatile prop available for seated, standing, reclined, inverted and twisted poses (to name a few).

Set of two.

3" (7 cm) diameter

Get relief where you need it, when you need it. A powerful self-healing tool for smaller muscle groups. These small massage balls are designed to isolate and target tight uncomfortable muscles while helping to release toxins and improve circulation. Perfect for trigger point massage, relaxation exercises and reflexology. Roll ball over groups of muscles, or lean into a wall, chair or the floor to work on specific pressure points.

The MELT Hand & Foot Treatment Kit includes everything you need to start feeling better now. This kit contains:

• 1 large soft ball
• 1 large firm ball
• 1 small soft ball
• 1 small firm ball
• 1 bunion band
• 1 convenient carrying tote

The balls and band are latex free. This kit is used in our Level I Hand & Foot Workshop.

By stimulating the hands and feet, this easy-to-learn treatment can help reduce these common painful symptoms in just minutes a day:

• hand, foot, back, and neck pain
• plantar fasciitis, bunions, neuromas
• arthritis, carpal tunnel syndrome, trigger finger
• even headaches, gut issues, and insomnia!

These quick self-treatments can be done anywhere – home, work, or travel.

The MELT Method Soft Roller is the only roller developed for the techniques of the MELT Method.

MELT gently rehydrates connective tissue, rebalances the nervous system, promotes healing, reduces inflammation, decompresses the neck and low back, improves core stability, mobilizes joints, stimulates organ function, increases flexibility, and much more. The latex-free roller is 36 inches long and 5 inches across.

It's the winning combination - yoga & tea - that we named our business after it!

Iced. Hot. Enjoy your favorite tea and take it to go!

16oz capacity

Keep hot or cold for hours.

Has the studio's logo printed on the travel mug.

Hand wash only.

ROSEWOOD is warming, improves circulation and protects one from negative energy.
Intentions for this Mala: Courage / Confidence, Growth / Success, Meditation / Concentration, Protection

Individually knotted

This fragrant wood bead is cooling, calming and soothing. Sandalwood also promotes humility and focuses the mind in meditation.
Intentions for this Mala: Calming / Soothing, Meditation / Concentration

Individually knotted.

RED SANDALWOOD has a cooling effect on mind and it soothes pitta dosha. Using the mala promotes bravery, strength and will power to attract abundance and prosperity.
Intentions for this Mala: Calming / Soothing, Meditation / Prosperity

Individually knotted

TULSI possesses remarkable physical and spiritual healing properties and helps to improve devotion and love in the heart.
Intentions for this Mala: Healing, Love

Individually knotted

Gift Set includes:

1 Vanilla & Peppermit Lip Balm

3 Tinted Lip Balms (red, bronze, pink)

Gift Collection includes:

1 Body Butter (large)

1 Worker Bee Hand Balm

1 Vanilla & Peppermit Lip Balm